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Posts Tagged ‘goals’

Experiencing Hypnosis In Your Daily Life

Friday, March 26th, 2010

Presented by Karl R. Zimmer III

WAKING UP TO HYPNOSIS:

For some, the notion of being hypnotized is exciting, while for others it may be scary. One main point to remember, besides the fact that it is perfectly safe, is that you have experienced hypnosis many times without realizing it.

You know that feeling you have when you first wake up — between fully asleep and fully awake — when you are so relaxed you wish you could stay in that place longer (before you remember everything you have to get done that day)? That level of relaxation is common to the experience of hypnosis.

How would it feel if you could experience that level of relaxation with intent, with purpose? Guess what? You can! Allowing yourself to experience that level of intentional relaxation, even if for a few minutes each day, can help you accomplish so much more than when you are stressed. How cool is that?! Contact me to learn more.

A PERSONAL MESSAGE:

Here is one of my favorite quotes. I recited it, along with a poem and a few other quotes, at the wedding of my good friends, Paula and Woody. It reminds me that there are no accidents, no coincidences. We are all here to experience this world and to learn from every experience and every relationship.

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”
~ Anais Nin

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How to Accomplish Your Goals

Thursday, February 11th, 2010

Presented by Karl R. Zimmer III

QUICK TIP:

Accomplishing your goals begins with wanting to accomplish them. That may sound simple, and it is, but people are often afraid of being successful.

Imagine yourself having accomplished your goal and pay attention to how you feel, particularly to your body and any self-talk. If you feel stress in your body or there is any negative self-talk, what is it about accomplishing that goal that you are afraid of? Be honest with yourself.

Once you are certain you want to accomplish that goal, commit to being successful. See yourself already having accomplished it. See yourself fully confident, standing tall, smiling, handling even the most difficult situations with ease. Feel the joy and the pride of having accomplished your goal.

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A RECOMMENDATION:

Visit Stone Creek Dining Company at Metropolis Lifestyle Center in Plainfield for great food & drinks and excellent service!

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A PERSONAL MESSAGE:

Joel Weldon says, “Success comes in cans, not in cannots.” A relatively new science is emerging that proves the power of belief. Many have thought that what we believe we can achieve. It is actually even more powerful than that. We can actually change our DNA by holding a belief strongly enough. Is that the power of prayer and faith? Whatever it is, it begs the question, “What is possible?” Remember that you hold the key to your success: “If it is to be, it’s up to me.”
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